In our latest Laker Film Room podcast, Pete and I talk to Julius Randle’s personal trainer, Amoila Cesar. Cesar got into a lot of specifics about his goals and strategies that informed the regimen he put Randle through to get the Lakers’ power forward in the best shape of his life.
Beyond that, Cesar gave good detail on what it’s like to work with an athlete of Randle’s caliber, how nutrition played such a crucial part in Randle’s transformation, and some of (Cesar’s) own roots as an athlete and how that played a role in the type of trainer he’s become.
Really enjoyed this conversation and want to thank Amoila for taking the time to come on to the pod. As you can hear in our conversation, he’s expecting big things from Randle this year — which should be music to all Lakers’ fans ears. Click through to listen to our entire talk.
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